Links We Like!

Links We Like

                It’s Finally Friday!

Here is a little something to kick-start your weekend!

 

 

 

 

Find out which career you should really have!

 http://www.buzzfeed.com/ashleyperez/what-career-should-you-have

 

What State Do You Actually Belong In?

http://www.buzzfeed.com/awesomer/what-state-do-you-actually-belong-in

 

Russian Mother Takes Magical Pictures of Her Two Kids With Animals On Her Farm

http://www.boredpanda.com/animal-children-photography-elena-shumilova/

 

 

Dad struggled to put your kid’s hair up in a pony tail,best way

 

 

“Let It Go” from Frozen according to Google Translate

 

 

And here is a cute picture of a seal! 

enhanced-buzz-7642-1392836168-16

 

 

 

 

 

 

 

 

Have a great weekend everybody!

 

Eat Well Wednesday

Eat Well Wednesday Uncategorized

0

 

 

Cabbage is such a wonderful vegetable and often forgotten about.  Not only is it full of fiber, it is also a great detoxifier and gets the blood moving and circulating throughout the body.  Cabbage is also very affordable, one of the most cost friendly vegetables out there, so don’t miss out on this refreshing citrus cabbage salad.  Your wallet and your waist line will thank you!

In an effort to get more cabbage in our diets, I made this dish………

         Citrus Cabbage Salad

 

IMG_1816

 

Looks Yummy, huh? Gather up these ingredients and follow these simple directions to make your own nutrient-dense, refreshing salad.

 

Ingredients

 

1/2 large Head of Red cabbage

1 medium Orange

1 tablespoon Olive Oil

1 tablespoon Apple cider vinegar

1 tablespoon Lemon juice

Dash Chili powder

 

Directions

 

Step 1 Slice cabbage as finely as possible.

Step 2 Peel orange and slice into 1/2 inch segments.

Step 3 Add cabbage and orange slices to large bowl. Toss with olive oil, apple cider vinegar, lemon juice, and a dash of chili powder.

Step 4 Let sit in the fridge for a while to marinate or serve immediately.

 

The ingredients are simple and besides the red cabbage, probably already in your fridge/pantry.

If you use a whole head of cabbage, it makes a ton of salad, so I suggest making it for your next potluck and share with friends.

 

Eat Well. Live Well. Be Well.

 

 

0-1

Jill Wentworth is leading us Wednesday by Wednesday into making better food choices and being more healthful. Tune in every Wednesday to get some great recipes and advice from someone who really knows health. In an effort to fuel her passion to serve as well has enhance the lives of others through their nutritional choices, she started Eat Well SA(San Antonio). Her vision is to educate you on how to incorporate a healthy array of foods into your life. Eat Well is not a diet, nor does it embrace any one specific dietary agenda. She also offers customized programs that are educational and teach you the tools you need to maintain healthy, well balanced eating for your busy lives.

 

 

 

Tuesday Tunes: Gregory Hines

Tuesday Tunes

Tuesday Tunes

               Gregory Hines!

 

 

 

Born in New York City to Maurice Hines Sr. and Alma Hines, Gregory Hines began tapping when he was two years old, and began dancing semi-professionally at the age of five. Since then, he and his older brother Maurice performed together, studying with choreographer Henry LeTang. Gregory and Maurice also learned from veteran tap dancers such as Howard Sims and The Nicholas Brothers whenever they performed in the same venues. The two brothers were known as “The Hines Kids”, making nightclub appearances, and later as “The Hines Brothers”. When their father joined the act as a drummer,the name changed again in 1963 to “Hines, Hines, and Dad”.

Hines performed as the lead singer and musician in a rock band called Severance in the year of 1975-1976 based in Venice, California. Severance was one of the house bands at an original music club called Honky Hoagies Handy Hangout, otherwise known as the 4H Club. In 1986, he sang a duet with Luther Vandross, entitled “There’s Nothing Better Than Love”, which reached the No. 1 position on the Billboard R&B charts.

Hines made his movie debut in Mel Brooks’s History of the World, Part 1. Critics took note of Hines’s comedic charm, and he later appeared in such movies as The Cotton Club, White Nights alongside Mikhail Baryshnikov, Running Scared, Tap and Waiting to Exhale. On television, he starred in his own series in 1997 called The Gregory Hines Show on CBS, as well as in the recurring role of Ben Doucette on Will & Grace. In 1999, Hines made his return to television with Nick Jr.’s Little Bill, as the voice of Big Bill in which he won an Emmy Award for Outstanding Performer In An Animated Program.

Hines made his Broadway debut with his brother in The Girl in Pink Tights in 1954. He earned Tony Award nominations for Eubie! (1979), Comin’ Uptown (1980) and Sophisticated Ladies (1981), and won the Tony Award and Drama Desk Award for Jelly’s Last Jam (1992) and the Theatre World Award for Eubie!. In 1989, Gregory Hines created “Gregory Hines’ Tap Dance in America,” which he also hosted. The PBS special featured seasoned tap dancers such as Savion Glover and Bunny Briggs. He also co-hosted the Tony Awards ceremony in 1995 and 2002.

In 1990, Hines visited with his idol, Sammy Davis, Jr., as he was dying of throat cancer, unable to speak. After Davis died, an emotional Hines spoke at Davis’s funeral of how Sammy had made a gesture to him, “as if passing a basketball … and I caught it.” Hines spoke of the honor that Sammy thought that Hines could carry on from where he left off.

Hines was an avid improviser. He did a lot of improvisation of tap steps, tap sounds, and tap rhythms alike. His improvisation was like that of a drummer, doing a solo and coming up with all sorts of rhythms. He also improvised the phrasing of a number of tap steps that he would come up with, mainly based on sound produced. A laid back dancer, he usually wore nice pants and a loose-fitting shirt. Although he inherited the roots and tradition of the black rhythmic tap, he also influenced the new black rhythmic tap, as a proponent. “‘He purposely obliterated the tempos,’ wrote tap historian Sally Sommer, ‘throwing down a cascade of taps like pebbles tossed across the floor. In that moment, he aligned tap with the latest free-form experiments in jazz and new music and postmodern dance.'”

Throughout his career, Hines wanted to and continued to be an advocate for tap in America. In 1988, he successfully petitioned the creation of National Tap Dance Day, which is now celebrated in 40 cities in the United States. It is also celebrated in eight other nations. Gregory Hines was on the Board of Directors of Manhattan Tap, he was a member of the Jazz Tap Ensemble, and a member of the American Tap Foundation (formerly the American Tap Dance Orchestra). He was a good teacher, influencing tap dance artists Savion Glover, Dianne Walker, Ted Levy, and Jane Goldberg.

In an interview with The New York Times in 1988, Hines said that everything he did was influenced by his dancing–“my singing, my acting, my lovemaking, my being a parent.

Hines died of liver cancer at 57, on August 9, 2003, en route to hospital from his home in Los Angeles. He had been diagnosed with the disease more than a year earlier but had informed only his closest friends. At the time of his death, he was engaged to Negrita Jayde. Hines is interred at Saint Volodymyr’s Ukrainian Orthodox Cemetery in Oakville, Ontario, Canada, the country in which he met Negrita. Negrita, who died in 2009, is buried next to him.

 

Gregory Hines Solo Tap Scene White Nights

 

Fit As A Fiddle: Steve Martin & Gregory Hines

 

Gregory and Maurice Hines in the Cotton Club

 

 

Fun Facts about Mr. Gregory Hines

 

He and Maurice Hines were cast as brothers in Francis Ford Coppola’s The Cotton Club (1984), set in the Harlem club where their grandmother had been one of the elite black entertainers performing for a whites-only audience in the twenties and thirties. Coppola encouraged the brothers to improvise so they based one scene on their real-life reunion in “Eubie!” and admitted the tears were real.

In the late ’60s he decided to try his hand at performing rock ‘n’ roll music, and writing his own songs.

Was aged six when he and brother Maurice Hines performed, as the Hines Kids, at the Apollo Theatre in Harlem.

Had his professional debut when only 5 years old.

When he was in his twenties he worked on a farm.

Was considered for the part of “Winston Zeddemore” in Ghostbusters (1984).

Hines made his feature film debut in Mel Brooks’ History of the World: Part I (1981). He was a last minute replacement for Richard Pryor, who had to cancel his appearance in the movie due to his freebasing accident.

Won Broadway’s 1992 Tony Award as Best Actor (Musical) for “Jelly’s Last Jam,” for which he also shared a Best Choreographer nomination with Hope Clarke and Ted L. Levy. He was also nominated for Tonys three other times: as Best Actor (Featured Role – Musical) in 1979 for “Eubie!”, which he recreated in the television version with the same title, Eubie! (1981); ; and as Best Actor (Musical), in 1980 for “Comin’ Uptown” and in 1981 for “Sophisticated Ladies.”

In 1954 he and brother Maurice Hines they were cast in the Broadway musical “The Girl in the Pink Tights”.

He had a reunion with brother Maurice Hines when they were both hired for the Broadway musical, “Eubie!” in 1978. It earned him a Tony nomination, as did his role in another musical, “Sophisticated Ladies”.

His own stage show took  him from New York’s Bottom Line to spots as far-flung as Atlantic City, Las Vegas, Japan and Monte Carlo.

Inducted into the International Tap Dance Hall of Fame in 2004.

MFA Monday!

MFA Mondays

               Hi Framers, Happy Monday!

MFA Monday typically centers on musings from local holders of Master of Fine Arts, but for this series we’ve got something a little different! For the next three weeks we will get to hear from a contributor all the way from California…drrrrum rrrolll please: 

Part 1 of 3

As I sit here trying to figure out how to start writing about my experience in graduate school, I am becoming keenly aware of my many mixed feelings about my time there and my time since. So here is to hoping that whatever comes out here makes some sort of sense, for me if no one else.

First let me say that if I could go back and do it all again, I would have waited a few years after undergrad before going to graduate school. I started my doctorate at age 22, immediately after completing my BFA.  A lot happened in the subsequent five years of my life while I was in school and working on my dissertation. Your early twenties are incredibly formative years, but I wouldn’t know because I spent them ALL in school.  So all I know is how formative graduate school can be.

The moment I learned that a field called “Dance Studies” existed, something in me shifted. Growing up with parents who were teachers and in an academically rigorous community, I have always enjoyed traditional learning. But dance was always my passion. Until college, I thought the two things existed separately.

Although I have danced since I was a child, I’ve never thought of myself as much of an artist. When I was given the choice to write a thesis or choreograph a concert for my Senior Project in undergrad, I only considered the concert option for about 15 seconds. I wanted to write. I was interested in the research process and wanted to be a part of something that blew people’s minds the way Dance Studies did for me when I was 19. After dancing and thinking separately for two decades, I was excited to discover a place where both worked together. I’m not suggesting that choreographing and performing doesn’t require both activities simultaneously, because it certainly does. For me, growing up dancing meant just replicating with no thinking. And while I logically understand that both can, and do, happen in the same body at the same time, I am not sure I have ever fully understood how to make that happen for myself. Even to this day, I don’t fancy myself much of an artist and am incredibly insecure about my own artistic process and choreographic product. But give me a page and I will write! Give me an inspired theoretical text and I will happily analyze movement! In fact, at my going away party before I moved for grad school, I remember a conversation with a dear girlfriend and brilliant choreographer. She couldn’t quite understand why I was choosing to subject myself to even more schooling immediately after graduation. I remember telling her, “I want to be able to write about what you do. I want help people know it exists and remember that it exists for the rest of time.” So when I was 22, that was my plan: To write. About dance. Beyond that, I had no idea what graduate school and a doctorate in dance meant. This should have been my first clue…

I was excited for the letters after my name. I was excited because it sounded cool. But, frankly, the whole thing was hardly planned. I applied because it came recommended from a trusted mentor and I didn’t have any other plans. I honestly didn’t think I’d get in. In retrospect, I wish I hadn’t. I wish I could have taken an extra year to work, even if it meant working as a caterer, to think about life, about myself, and what I wanted in my future. I could have read more, increased my vocabulary, and written more. I would have interacted with more people, learn what life was like outside of that of a full-time student, and simply enjoyed a moment in my 20s before real life became too permanent and demanding.

I think that year in between would have helped me avoid the panic attack I had the third week of classes. Towards the end of a seminar, in a small and crowded room, after trying to stay calm for several weeks, the realization that I simply had no idea what I was doing came flooding over me. It turns out everyone in graduate programs are REALLY smart (usually). It’s like having a class full of only the smart kids that raise their hands.  Let me clarify, it’s not “like” that, it is that. This is really intimidating for the quiet 22 year old who is keenly aware of her own inexperience. So in that moment, I couldn’t figure out why I’d moved away from everything I knew. I couldn’t figure out how I came to sit in a room with so many people who were so much smarter than me. I was convinced that I’d never succeed, that I’d possibly even truly fail for the first time ever. Suddenly, the classroom door got farther and farther away, the tears welled up and I realized that I would not get through graduate school without crying in public…

Now, I’m not suggesting that a year serving food and working for minimum wage would have kept me from crying in graduate school, but I do think it would have made me more confident and more self-assured. I think I could have come in with a better perspective of the world and not one developed solely from books and research. Or maybe even a master’s program would have helped. I thought I was on the fast-track because I was special, smarter than the average bear. And I might have been. But no matter how good I felt when I got that acceptance letter, no matter how smart I may have been in undergrad, I found myself in a room with a collection of people that still, to this day, are the smartest people I know, with more experience, more knowledge, and more skill than I had in that moment. If there is one thing I am confident in in life, it’s my intelligence. But graduate school is NOT real life. These people were/are really brilliant. I was too inexperienced to have confidence in my own intelligence in that moment (and many more to follow).

The one thing I wish someone had told me before I went to school was: “Wait, not yet, maybe next year.” Graduate school is only what you make of it, so be sure you have all the tools and resources you might need to get the most out of it. It’s like trying to paint the walls before you’ve done the primer. It’ll get done, but the color could be sharper and last longer if you prime it first.

 

Stay tuned for more from Dr. Alexis Weisbord!

 

 

397136_10100231328148394_276944621_n

Dr. Alexis A. Weisbord received her BFA in Dance from University of Minnesota and her PhD in Critical Dance Studies from UC Riverside. Alexis was a competitive dancer in high school and later spent over ten years directing dance competitions throughout the US. Her dissertation was entitled “Redefining Dance: Competition Dance in the United States” and she has a chapter, “Defining Dance, Creating Commodity: The Rhetoric of So You Think You Can Dance,” in the forthcoming Oxford Handbook of Dance and the Popular Screen. Alexis has held positions as Lecturer in Global Studies at UC Riverside and Associate Faculty in Dance at Norco College. Currently she is an Associate Faculty member at Mt. San Jacinto College, Managing Director for The PGK Dance Project in San Diego, and founder/co-director of an emerging dance company, Alias Movement.

Links We Like: Valentine’s Day!

Links We Like

         Happy Valentine’s Day Framers!

 

 

 

 

Bird “Moonwalking” to Impress the Ladies

 

Valentine’s Day According to Kids

 

Real Love Inspired People feat. Charles Jenkins (Perfect Description of Love)!

 

Eat Well Wednesday

Eat Well Wednesday Uncategorized

0

 

 

 

 

 

 

 

         Enjoy, dear Frame Readers!

 

 

eat well jan 23

 

 

This is one that both kids and adults will love and it is a wonderful alternative to fried chicken tenders and fast food chicken nuggets.

The chicken is coated with a mixture of almonds, whole wheat pastry flour and spices. You simply coat the chicken, bake in the oven, and there you have it!

Pair them with a side of roasted sweet potatoes and some veggies and you have a perfect well balanced meal that we have everyone saying YUM!!!

 

Ingredients

  • 1/2 cup Almonds
  • 1/4 cup Whole wheat pastry flour
  • 1 1/2 teaspoon Paprika
  • 1/2 teaspoon Garlic Powder
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Pepper
  • 1 1/2 teaspoon Olive Oil
  • 3 large Egg Whites
  • 1lb Chicken Breast Tenders

 

Directions

Step 1:  Preheat oven to 475 degrees and line a baking sheet with foil. Place a wire rack on the baking sheet and spray with cooking oil.

Step 2:  Place almonds, whole wheat pastry flour, paprika, garlic powder, salt and pepper in food processor and blend until almonds are finely chopped, about 1 minute.Add in the olive oil while processor is running and blend together until well combined.Transfer almond mixture to a shallow dish.

Step 3:  In a bowl, whisk 3 egg whites together and add chicken tenders.

Step 4:  Transfer each tender to the almond mixture and coat both sides well.Place breaded chicken onto wire rack.

Step 5:  Bake for 20-25 minutes or until no longer pink in the center.

Step 6:  Pair these up with a little bit of ketchup (high fructose corn syrup free) and a plate full of veggies and you have a well balanced meal that both kids and adults will love.

 

Eat Well and Be Well:)

 

0-1Jill Tarpey is leading us Wednesday by Wednesday into making better food choices and being more healthful. Tune in every Wednesday to get some great recipes and advice from someone who really knows health. In an effort to fuel her passion to serve as well has enhance the lives of others through their nutritional choices, she started Eat Well SA(San Antonio). Her vision is to educate you on how to incorporate a healthy array of foods into your life. Eat Well is not a diet, nor does it embrace any one specific dietary agenda. She also offers customized programs that are educational and teach you the tools you need to maintain healthy, well balanced eating for your busy lives.

Tuesday Tunes

Tuesday Tunes

Tuesday Tunes

           Cyd Charisse

If I had to give up either acting or dancing, I’d choose to keep dancing.

Charisse was born as Tula Ellice Finklea in Amarillo, Texas, the daughter of Lela (née Norwood) and Ernest Enos Finklea, Sr., who was a jeweler. Her nickname “Sid” was taken from a sibling trying to say “Sis”. (It was later spelled “Cyd” at MGM to give her an air of mystery.) She was a sickly girl who started dancing lessons at six to build up her strength after a bout with polio. At 12, she studied ballet in Los Angeles with Adolph Bolm and Bronislava Nijinska, and at 14, she auditioned for and subsequently danced in the Ballet Russe de Monte Carlo as “Felia Siderova”[5][6] and, later, “Maria Istomina”.

The outbreak of World War II led to the breakup of the company, and when Charisse returned to Los Angeles, David Lichine offered her a dancing role in Gregory Ratoff’s Something to Shout About. This brought her to the attention of choreographer Robert Alton – who had also discovered Gene Kelly – and soon she joined the Freed Unit at Metro-Goldwyn-Mayer, where she became the resident MGM ballet dancer. In an early role, she had her first speaking part supporting Judy Garland in the 1946 film The Harvey Girls. Charisse was principally celebrated for her onscreen pairings with Fred Astaire and Gene Kelly. She first appeared with Astaire in a brief routine in Ziegfeld Follies (produced in 1944 and released in 1946). Her next appearance with him was as the lead female role in The Band Wagon (1953), where she danced with Astaire in the acclaimed “Dancing in the Dark” and “Girl Hunt Ballet” routines.

As Debbie Reynolds was not a trained dancer, Gene Kelly chose Charisse to partner with him in the celebrated “Broadway Melody” ballet finale from Singin’ in the Rain (1952), and she co-starred with Kelly in 1954’s Scottish-themed musical film Brigadoon. She again took the lead female role alongside Kelly in his penultimate MGM musical It’s Always Fair Weather (1956).

In 1957, she rejoined Astaire in the film version of Silk Stockings, a musical remake of 1939’s Ninotchka, with Charisse taking over Greta Garbo’s role. In his autobiography, Astaire paid tribute to Charisse, calling her “beautiful dynamite” and writing: “That Cyd! When you’ve danced with her you stay danced with.” She had a slightly unusual serious acting role in Party Girl (1958), where she played a showgirl who became involved with gangsters and a crooked lawyer, although it did include two dance routines.

In her autobiography, Charisse reflected on her experience with Astaire and Kelly: “As one of the handful of girls who worked with both of those dance geniuses, I think I can give an honest comparison. In my opinion, Kelly is the more inventive choreographer of the two. Astaire, with Hermes Pan’s help, creates fabulous numbers – for himself and his partner. But Kelly can create an entire number for somebody else … I think, however, that Astaire’s coordination is better than Kelly’s … his sense of rhythm is uncanny. Kelly, on the other hand, is the stronger of the two. When he lifts you, he lifts you! … To sum it up, I’d say they were the two greatest dancing personalities who were ever on-screen. But it’s like comparing apples and oranges. They’re both delicious.”

After the decline of the Hollywood musical in the late 1950s, Charisse retired from dancing but continued to appear in film and TV productions from the 1960s through the 1990s. She had a supporting role in Something’s Got to Give (1962), the last, unfinished film of Marilyn Monroe. She made cameo appearances in Blue Mercedes’s “I Want to Be Your Property” (1987) and Janet Jackson’s “Alright” (1990) music videos. Her last film appearance was in 1994 in That’s Entertainment! III as one of the onscreen narrators of a tribute to the great MGM musical films.

 

The Band Wagon

 

Silk Stockings

 

The Broadway Medley from Singing in the Rain

 

 

Facts About Miss Cyd Charisse 

 

Took her name Cyd from a nickname originated from her brother. Initially, he could not say sister and called her Sid. She took the nickname and convinced her agent to keep the name with the present spelling. He feared that Sid was too masculine.

Grew up in the Texas dust-bowl town of Amarillo. Her Baptist jeweler father, a closet balletomane, encouraged her to begin her ballet lessons for health reasons.

She danced with the Ballet Russe using the names Maria Istomina and Felia Sidorova.

Although one of the greatest female dancers in the history of the movie musical, her singing in films was almost always dubbed, most notably by Carol Richards in Brigadoon (1954) and a young Vikki Carr in The Silencers (1966).

In 1952, she had a $5-million insurance policy accepted on her legs.

Lost out on two of MGM’s biggest movie musical roles. She fell and injured her knee during a dance leap on a film which forced her out of the role of Nadina Hale in Easter Parade (1948). Ann Miller replaced her. She also had to relinquish the lead femme role in An American in Paris (1951) due to pregnancy. Leslie Caron took over the part and became a star.

Unlike many top female dancers in the era of movie musicals, she was trained as a ballerina in the Russian tradition.

During a family vacation in Los Angeles when she was 12, her parents enrolled her in ballet classes at a school in Hollywood. One of her teachers was Nico Charisse.

Said her husband could tell who she had been dancing with that day on an MGM set. If she came home covered with bruises on her, it was the very physically demanding Gene Kelly, if not it was the smooth and agile Fred Astaire.

Fred Astaire, in his 1959 memoir “Steps in Time”, referred to Cyd as “beautiful dynamite”.

Got her start in Hollywood when Ballet Russe star David Lichine was hired by Columbia for a ballet sequence in the musical film Something to Shout About (1943). Cyd, who was then billed as Lily Norwood, appeared in the scene and attracted attention. Movie offers, including a dancing role opposite Astaire in Ziegfeld Follies (1945), led to a seven-year contract offer by MGM.

She was inducted into the Texas Film Hall of Fame in March 2002 in Austin, Texas.

One of the few actresses to have danced with both Fred Astaire and Gene Kelly in the movies, other actresses that have also done this includes Judy Garland, Rita Hayworth, Vera-Ellen, Debbie Reynolds and Leslie Caron.

One of the few, if not only, world-renowned prima ballerinas to be featured in a popular hip-hop music video. She had a cameo in “Alright” (1990) by Janet Jackson.

She was an honorary member of the National Federation of Republican Women along with Laraine Day, Rhonda Fleming and Coleen Gray.

Although she is interred in a niche at Hillside Memorial Park, a well-known Jewish cemetery in Los Angeles, Charrise was in fact a practicing Methodist. Her funeral was even presided by Dr. Gary Allen Dicky, pastor of the United Methodist Church of Westlake Village.

Links We Like

Links We Like

                 It’s Finally Friday!!!

 

Don’t forget to watch the Olympics tonight! Go USA!!!

 

 

 

 

 

 

 

 

Something to drink and eat during the games!

 

 

 

 

 

 

 

 

 

 

Contemporary Dance How-To HILARIOUS

 

A great Dad and his adorable 4-year-old singing Tonight You Belong to Me 

 

A drunk Brit trying to high-five a bee…yeah (A high-five is not what the bee has in mind)

Tuesday Tunes!

Tuesday Tunes

Tuesday Tunes       

             Happy Tuesday Everyone!

        Jimmy Cagney!

 

Once a song and dance man, always a song and dance man. Those few words tell as much about me professionally as there is to tell.

 

James Francis Cagney, Jr. (July 17, 1899 – March 30, 1986) was an American actor and dancer, both on stage and in film, though it is film where he has had his greatest impact. Known for his consistently energetic performances, distinctive vocal stylings and deadpan comic timing he won acclaim and major awards for a wide variety of performances. He is best remembered for playing multi-faceted tough guys in movies like The Public Enemy and Angels With Dirty Faces and was even typecast or limited by this view earlier in his career. In 1999, the American Film Institute ranked him eighth among its 50 Greatest American Screen Legends. No less a student of drama than Orson Welles said of Cagney that he was “maybe the greatest actor to ever appear in front of a camera.”

Cagney was born on the Lower East Side of Manhattan in New York City. His biographers disagree as to the actual location: either on the corner of Avenue D and 8th Street or in a top floor apartment at 391 East Eighth. His father, James Francis Cagney, Sr., was of Irish descent. By the time of his son’s birth, he was a bartender and amateur boxer, though on Cagney’s birth certificate, he is listed as a telegraphist.  His mother was Carolyn (née Nelson); her father was a Norwegian ship captain while her mother was Irish. Cagney was the second of seven children, two of whom died within months of birth; he himself was very sick as a young child, so much so that his mother feared he would die before he could be baptized. He later attributed his sickness to the poverty in which they grew up. The family moved twice while he was still young, first to East 79th Street, and then to East 96th Street.

The red-haired, blue-eyed Cagney graduated from Stuyvesant High School in New York City in 1918, and attended Columbia College of Columbia University where he intended to major in art. He also took German and joined the Student Army Training Corps, but dropped out after one semester, returning home upon the death of his father during the 1918 flu pandemic.

He held a variety of jobs early in his life, giving all his earnings to his family: junior architect, copy boy for the New York Sun, book custodian at the New York Public Library, bellhop, draughtsman, and night doorman. It was while Cagney was working for the New York Public Library that he met Florence James, who would help him on his way to an acting career.[18] Cagney believed in hard work, later stating, “It was good for me. I feel sorry for the kid who has too cushy a time of it. Suddenly he has to come face-to-face with the realities of life without any mama or papa to do his thinking for him.”

He started tap dancing as a boy (a skill that would eventually contribute to his Academy Award) and was nicknamed “Cellar-Door Cagney” after his habit of dancing on slanted cellar doors.

He was a good street fighter, defending his older brother Harry, a medical student, against all comers when necessary.[10][19] He engaged in amateur boxing, and was a runner-up for the New York State lightweight title. His coaches encouraged him to turn professional, but his mother would not allow it. He also played semi-professional baseball for a local team,[17] and entertained dreams of playing in the Major Leagues.

His introduction to films was unusual; when visiting an aunt in Brooklyn who lived opposite Vitagraph Studios, Cagney would climb over the fence to watch the filming of John Bunny movies. He became involved in amateur dramatics, starting as a scenery boy for a Chinese pantomime at Lenox Hill Neighborhood House, one of the first settlement houses in the nation, where his brother Harry performed and his soon-to-be friend, Florence James, directed. He was initially content working behind the scenes and had no interest in performing. One night, however, Harry became ill, and although Cagney was not an understudy, his photographic memory of rehearsals enabled him to stand in for his brother without making a single mistake. Therefore, Florence James has the unique distinction of being the first director to put him on a stage.  Afterward, he joined a number of companies as a performer in a variety of roles.

In his first professional acting performance, Cagney danced costumed as a woman in the chorus line of the 1919 revue Every Sailor. He spent several years in vaudeville as a hoofer and comedian, until he got his first major acting part in 1925. He secured several other roles, receiving good notices, before landing the lead in the 1929 play Penny Arcade. After rave reviews, Warner Bros. signed him for an initial $500-a-week, three-week contract to reprise his role; this was quickly extended to a seven-year contract.

Cagney’s seventh film, The Public Enemy, became one of the most influential gangster movies of the period. Notable for a famous scene that makes dramatic use of a grapefruit, the film thrust Cagney into the spotlight, making him one of Hollywood’s biggest stars as well as one of Warner Brothers’ biggest contracts. In 1938, he received his first Academy Award for Best Actor nomination, for Angels with Dirty Faces for his subtle portrayal of the tough guy/man-child Rocky Sullivan. In 1942 Cagney was awarded the Oscar for his energetic portrayal of George M. Cohan in Yankee Doodle Dandy. He was nominated a third time in 1955 for Love Me or Leave Me. Cagney retired from acting and dancing in 1961, deciding to spend time on his farm with his family. He exited retirement, twenty years later, for a part in the 1981 movie Ragtime, mainly to aid his recovery from a stroke.

Cagney walked out on Warners several times over the course of his career, each time returning upon much improved personal and artistic terms. In 1935, he sued Warners for breach of contract and won; this marked one of the first times an actor had beaten a studio over a contract issue. He worked for an independent film company for a year while the suit was being settled, and also established his own production company, Cagney Productions, in 1942, before returning to Warners again four years later. Jack Warner called him “The Professional Againster”, in reference to Cagney’s refusal to be pushed around. Cagney also made numerous morale-boosting troop tours before and during World War II, and was president of the Screen Actors Guild for two years.

 

 James Cagney shows us how to dance down stairs

 

 

Great Dance Routine: James Cagney and Bob Hope

 

 

 Yankee Doodle Dandy


 

 

Fun Facts about Mr. Jimmy Cagney:

 

Famous for his gangster roles he played in the 1930s and 1940s (which made his only Oscar win as the musical composer/dancer/actor George M.Cohan most ironic).

Cagney’s first job as an entertainer was as a female dancer in a chorus line.

(1942-1944) President of Screen Actors Guild (SAG)

Pictured on a 33¢ USA commemorative postage stamp in the Legends of Hollywood series, issued 22 July 1999.

Was best friends with actors Pat O’Brien and Frank McHugh.

Earned a Black Belt in Judo.

He was voted the 14th Greatest Movie Star of all time by Entertainment Weekly.

Extraordinarily (for Hollywood), he never cheated on his wife Frances, resulting in a marriage that lasted 64 years (ending with his death). The closest he came was nearly giving into a seduction attempt by Merle Oberon while the two stars were on tour to entertain WWII GIs.

His electric acting style was a huge influence on future generations of actors. Actors as diverse as Clint Eastwood and Malcolm McDowell point to him as their number one influence to become actors.

Lived in a Gramercy Park building in New York City that was also occupied by Margaret Hamilton and now boasts Jimmy Fallon as one of its tenants.

Though most Cagney imitators use the line “You dirty rat!”, Cagney never actually said it in any of his films.

His performance as George M. Cohan in Yankee Doodle Dandy (1942) is ranked #6 on Premiere Magazine’s 100 Greatest Performances of All Time (2006).

His performance as Tom Powers in The Public Enemy (1931) is ranked #57 on Premiere Magazine’s 100 Greatest Movie Characters of All Time.

Yankee Doodle Dandy (1942) is ranked #88 on the American Film Institute’s 100 Most Inspiring Movies of All Time.

Turned down Stanley Holloway’s role as Eliza’s father in My Fair Lady (1964).

Turned down the lead role in The Jolson Story (1946), which went to Larry Parks.

Broke a rib while filming the dance scene in Yankee Doodle Dandy (1942) but continued dancing until it was completed.

Awarded the Presidential Medal of Freedom by Ronald Reagan at a ceremony at the White House on 26 March 1984.

Wrote that of the sixty-two films he made, he rated Love Me or Leave Me (1955) costarring Doris Day among his top five.

A studio changed his birth date from 1899 to 1904 to capitalize on his youthful appearance.

He refused payment for his cameo in The Seven Little Foys (1955) even though he spent ten days learning his complicated tap routine for the film.

Eat Well Wednesday

Eat Well Wednesday Uncategorized

EWSA Logo

 

 

 

 

 

 

 

 Creamy Salad dressings don’t have to be full of saturated, trans fat, and bad for you. 

Sure Kraft Ranch dressing is creamy and pretty yummy when dipping chicken fingers or dressing your salad. 

However, it is full of trans fat, chemicals, artificial coloring and preservatives.

 

Homemade Creamy Chipotle Salad Dressing!

 

Creamy-Chipotle-salad-dressing

Ingredients

    • 2/3 cups Plain Greek yogurt
    • 1/3 cup Cilantro, finely chopped
    • 1 teaspoon Ground cumin
    • 1 teaspoon Chili powder
    • 4 teaspoons Lime juice
    • 1/4 teaspoon Garlic powder
    • 1/4 teaspoon Salt

Directions

Step 1
Add all ingredients into a bowl and mix well.
Step 2 
Wash and chop romaine lettuce, add chopped onion, and tomatoes.
Step 3
Pour dressing over salad and toss well.Top with grilled chicken and sliced avocado for a yummy, well-balanced meal.

 

This is a wonderful alternative to mayo and sour cream based dressing and because the Greek yogurt is fully packed with protein.

There are endless possibilities for this dressing! Change-up the flavoring by adding some dill and onion powder or a great veggie dip.  Put a dollop on a baked sweet potato for a creamy substitute to sour cream and butter, or make a savory spread with chives and onion powder to spread over a whole wheat bagel.

Enjoy the possibilities and Be Well 🙂

———————-

HeadshotJill Tarpey is leading us Wednesday by Wednesday into making better food choices and being more healthful. Tune in every Wednesday to get some great recipes and advice from someone who really knows health. In an effort to fuel her passion to serve as well has enhance the lives of others through their nutritional choices, she started Eat Well SA(San Antonio). Her vision is to educate you on how to incorporate a healthy array of foods into your life. Eat Well is not a diet, nor does it embrace any one specific dietary agenda. She also offers customized programs that are educational and teach you the tools you need to maintain healthy, well-balanced eating for your busy lives.