Eat Well Wednesday

by Lydia

Hi Framers,

So much cool new programming on our blog.  We have:

MFA Mondays where MFAs in Dance write 3-post arcs on their experience in and after the MFA program.

Links We Like Friday where Frame Staff as well as guest curators post links we like.  It’s informative, fun, and lite.

I have a VERY exciting announcement.  We are adding a third program to the blog.  We’re calling it

Eat Well Wednesday

Years ago (geez I sound old) I danced with a dear friend, Jill Tarpey.  We performed in a company together for a couple of years.  She is a phenomenal dancer.  She has a passion, vision, and career as a nutrition coach.  Trust me, you want her secrets.  And now you get them!  I get so excited about getting on track nutritionally.  Even if you’re not making bad food choices, there are always new ways to get organized and find ways to feed your body better.  Jill will be writing a weekly column on health, nutrition, and how to fuel your dancing or dance-loving body. Feel free to ask questions as she goes.  But I will let her introduce herself to you tomorrow.  Stay tuned!

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