Free Events Thursday!

Free Events Thursday

Got a free weekend? Here are some things you can do this weekend!

 

The Nutcracker Market 

Friday-Sunday, November 8-10 starting at 10:00 am

Reliant Center
1 Reliant Park
Houston, TX 77054

Check out their website!

Ok I’m breaking a rule here by telling you this one isn’t free. I know! I know! But it only costs $13 to attend and $14 at the door. Plus who wouldn’t want to go? Once in a while I might put something up that is really cheap instead of being completely free. Which means I might have to change the title to the blog category…maybe not.

 

Mosaic’s Champagne Chat

2437 University Blvd
Houston, TX 77005

Register on Facebook!

 

Rice Theatre: Midsummer Night’s Dream

Friday, November 8 at 7:30 pm

Rice University

6100 Main, Houston, Texas 77005-1827

 

Street Art Cinema: Stick ‘Em up and Vigilante VIGILANTE

Saturday, November 9, at 7:00 pm

2402 Munger
Houston,TX 77023
http://www.orangeshow.org
713-926-6368

It’s $15 dollars to attend

 

Create Art in an Urban Backyard

For those of you who have kids.

Saturday, November 9 from 11 am-5 pm

Foelber Pottery Gallery & Studios

706 Richmond

Old-Fashioned Art Fair at Foelber Pottery Gallery & Studio. Lots of fun planned in Foelber’s urban backyard including pottery demonstrations, Adobe wall creation, kids’ activities, Raku Kiln firings, music, refreshments, and more.

 

Harry Connick, Jr. at Jones Hall

Saturday November 9th at 8 p.m.

Jones Hall for the Performing Arts, 615 Louisiana

For information, call 713-227-4772 or visit spahouston.org. $42 to $110. (This one definitely isn’t free)

 

Documentary on the Houston Ballet

Sunday, November 10th at 4 pm

The Houston Cinema Arts Festival is presenting a free screening Sunday of the documentary Houston Ballet: Breaking Boundaries. Seats are first-come, first-serve and not guaranteed. Go to the Houston Cinema Arts Festival website for more information.

 

Pop Shop Houston’s “Mini Pops” Market

Sunday, Nov. 10th, 2013 at noon

Pavement Clothing
1657 Westheimer Rd.
Houston, TX 77006

http://www.popshophouston.com

Looks really neat!

A block party with live bands, a braid bar and do-it-yourself workshops. Guests will find awesome digs at the Pavement sidewalk sale while Leopard Lounge offers a selection of collectible vintage clothing. The Golden Grill will also be on site.

 

Here’s something you can do on Monday for the Veterans if you’re available.

Houston Salutes American Heroes Veterans Day Celebration and Parade

Monday, Nov. 11th, 2013 at 10 a.m.

Hermann Square Park – City Hall
900 Smith Street
Houston, TX 77002

Eat Well Wednesday!

Eat Well Wednesday Uncategorized

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I LOVE carrot cake!  It is by far my favorite cake out there, I will take it over chocolate any day.

I am always looking for a healthy alternative to the delicious treat. Something I can have often and not get off track of my healthy, balanced eating by consuming multiple slices of cake.

The answer: Whole Wheat Carrot Cake Muffins.  They are awesome! They’re the perfect handful of sweetness to satisfy that carrot cake craving.

These muffins would make a great snack by themselves or pair them with some Greek yogurt and a handful of almonds and you have a wonderful, well-balanced breakfast.

I hope you enjoy these as much as I do!!!

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Jill Tarpey is leading us Wednesday by Wednesday into making better food choices and being more healthful. Tune in every Wednesday to get some great recipes and advice from someone who really knows health. In an effort to fuel her passion to serve as well has enhance the lives of others through their nutritional choices, she started Eat Well SA(San Antonio). Her vision is to educate you on how to incorporate a healthy array of foods into your life. Eat Well is not a diet, nor does it embrace any one specific dietary agenda. She also offers customized programs that are educational and teach you the tools you need to maintain healthy, well-balanced eating for your busy lives.

MFA Monday

MFA Mondays

MFA right

 

Another start to a great week and we have just what you need to kick those Monday woes:

Laura # 1

Laura Gutierrez!

Laura is a Frame dancer who will be leading us through our series of MFA Monday with her thoughts on attaining a Master of Fine Arts.

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Some questions to ponder.

When is the right time to apply for an MFA?

After graduating from a very rigorous conservatory dance program and moving to New York City in June 2009, I pictured myself landing a dream dance job and living happily ever after.

I was always very aware that choosing dance as a career (not a hobby) would bring challenges, and moving to Manhattan in the middle of the financial crisis to try to land that dream job forced me to face facts.

For the first time in eight years, I would not be taking class multiple times a day.  After attending numerous dance auditions and applying for day jobs at every retail store in the city, I finally chose to move back to Houston in the fall of 2010.  I have thought about applying for an MFA in Dance every fall since.

Most of the dancers I know who have returned to school have landed their dream job of joining a professional company or are going straight into an MFA program from undergrad.  I am somewhere in the middle.  I’ve done some research on a few schools and have talked to a few people who have graduated with an MFA in dance.  Here is what I’ve gathered thus far:

  1. Research, research, research the many program possibilities.
  2. Don’t pay for it out of your own pocket or apply for loans. (I am, of course, still paying for undergrad.)
  3. Be ready for the commitment.
  4. Decide on your concentration. (Choreography, performance, teaching?)Decide on your concentration. (Choreography, performance, teaching?)

Even though I never pictured myself moving back home so soon—or ever—I have accomplished other goals: paying my rent, earning a salary with benefits, working with and for fantastic arts organizations/ dance companies.  I have created a life for myself in Houston and it seems juvenile to get up and move elsewhere.  Still, at the end of every week I leave work with the same thought: I’m still young, and I should be dancing.

I still desperately crave the long hours of conservatory training, researching and drowning in all things dance.  I’m eager to take the next big step in my career and I feel that graduate school is a good option. But I fear that it could also be a very expensive safety net.

Is going to grad school for dance even the best option?  Or is it time to transition into a different career at the age of 25?

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get-attachment.aspxLaura Gutierrez is a graduate from the High School for the Performing and Visual Arts and received her BFA in contemporary dance from the University of North Carolina School of the Arts. A recipient of a 2009-2010 William R. Kenan, Jr. Performing Arts Fellowship at the Lincoln Center Institute, she presented her choreography The World Within in the Clark Theater. Since returning to Houston, she has been a part of Texas Weekend of Contemporary Dance, Big Range Dance Festival, Hope Stone, Inc’s emerging artist residency HopeWerks. She was also a part of Tino Sehgals installation in the Silence exhibit at The Menil Collection and most recently performed in Study for Ocupant choreographed by Jonah Boaker at Fabric Workshop Museum in Philadelphia and Frame Dance Productions. Currently she is on Adjunct Faculty at HSPVA and is the Office Manager/HopeWerks Director at Hope Stone, Inc.

Stay tuned to hear more from Laura next week and feel free to comment on any of her questions below!

Eat Well Wednesday!

Eat Well Wednesday Uncategorized

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Creamy Salad dressings don’t have to be full of saturated, trans fat, and bad for you.  Sure Kraft Ranch dressing is creamy and pretty yummy when dipping chicken fingers or dressing your salad.  However, it is full of trans fat, chemicals, artificial coloring and preservatives.

Check out this nicely dressed salad.

Creamy-Chipotle-salad-dressing

Homemade Creamy Chipotle Salad Dressing

Ingredients

  • 2/3 cups Plain Greek yogurt
  • 1/3 cup Cilantro, finely chopped
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 4 teaspoons Lime juice
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Salt

 

Directions

Step 1 Add all ingredients into a bowl and mix well.
Step 2 Wash and chop romaine lettuce, add chopped onion, and tomatoes.
Step 3 Pour dressing over salad and toss well.Top with grilled chicken and sliced avocado for a yummy, well-balanced meal.

 

This is a wonderful alternative to mayo and sour cream based dressing and because the Greek yogurt is fully packed with protein. There are endless possibilities for this dressing! Change-up the flavoring by adding some dill and onion powder or a great veggie dip.  Put a dollop on a baked sweet potato for a creamy substitute to sour cream and butter, or make a savory spread with chives and onion powder to spread over a whole wheat bagel.

Enjoy the possibilities and Be Well 🙂

 

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Jill Tarpey is leading us Wednesday by Wednesday into making better food choices and being more healthful. Tune in every Wednesday to get some great recipes and advice from someone who really knows health. In an effort to fuel her passion to serve as well has enhance the lives of others through their nutritional choices, she started Eat Well SA(San Antonio). Her vision is to educate you on how to incorporate a healthy array of foods into your life. Eat Well is not a diet, nor does it embrace any one specific dietary agenda. She also offers customized programs that are educational and teach you the tools you need to maintain healthy, well-balanced eating for your busy lives.

Today’s Tuesday Tunes

Tuesday Tunes

Screen Shot 2013-07-09 at 12.05.42 PM

 

 

 

 

 

This week we bring you musical musings from:

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Rachel Holdt! She’s an emerging dance artist, choreographer, filmmaker, budding dance scholar and performance artist making work in academic and professional settings for the past six years.  In the past few years, her practice has evolved to include technology for dance performance incorporating dance for film, gaming devices, projection, and software.  She recently completed coursework at Mills College for her MFA in Dance Choreography and continues to create, perform, and research performance technologies.

Her research investigates the role of integrated technology for dance education at the university level.  Future research will be directed towards required, integrated technology pedagogy for post-secondary education.  She is excited to be creating and presenting performance works and critical theory focused on the intersection of dance and technology, and will continue to develop work that includes and investigates this developing field.

What music inspires you the most in the classroom; in the choreographic process?

Having recently completed my MFA at Mills College in Oakland—and having worked with and been exposed to the world-renowned experimental musicians there, I do approach this particular topic with a great deal of self-realized snobbery.

Inspiration comes from many sources, and less is definitely more, but soundscapes that evoke ideas are the most compelling.  Jacaczek, a polish electro-acoustic musician is one of my most fruitful sources of inspiration in both the classroom and for choreography.  I tend to lean heavily towards the electronic artists, but there are very few acoustic or traditional musicians that move me as deeply.  I find that electronic musicians can create an environment that can be more loosely interpreted than direct methods of traditional musical artists, giving me freedom to create with the sound or directly oppose it.  Some other favorite electronic artists are Squarepusher, Aphex Twin (AKA Caustic Window and AFX, Richard D James), Autechre,  Ulrich Schnauss and Goldfrapp.

I had the privilege to work with two very different musicians during my time at Mills College and I will shout out to them here for their incredible work and amazing music.  An electronic artist working with feedback loops and closed circuits is Nicholas Wang.  Also, a jazz pianist who composed an entire evening length work for me in January is Brett Carson.

Since I am a writer and have a deep affinity for words, I also find conversations, text, and spoken work inspire my work almost just as much as sound.  The Prelinger Arcives—a free source for music, sound, video and more—are a wonderful source for sound of this kind.  Their archive is expansive and has provided me with rich inspiration for many of my works.

Traditional musicians that are capable of getting my creative juices flowing are rare, but there are a few that inspire every time.  A few of the old faithful’s are– Max Reichter, Morton Feldman, Wim Mertens, Zoe Keating, Yann Tiersen, Nortec Collective, Beats Antique, and Ludovico Einaudi.

What are your three favorite tracks to teach a modern dance class to?

When teaching a Modern class, the following three tracks are my top three picks– Jacaczek, album Glimmer, track Goldengrove.  Autechre, album Anti, track Djarum. Max Reichter, album Memoryhouse, and track November (first runner up is also Max Rieichter, album Valse Avech Bachir, trach Into the Airport Hallucination.

What are your top tracks to get the rehearsal process going?

When I’m floundering for inspiration, I listen to ABBA.  Yes, they are old, but boy are they fun! I find their upbeat tempo and harmonies get me inspired to move around the room.  For more reflective creations, I love Everywhere I Go by artist Lissie.  John Cale also has some interesting takes on music, which can completely change my direction at times, and Sigur Ros evokes some interesting ideas.

Pick 5 tracks that should be on every dancer’s iPod?

Aphex Twin, Polynomial-C

Darren Korb, (from Bastion Soundtrack), Build That Wall

Blumenweise Neben Autobahn, Ulrich Schnauss

Oltremare, Ludovico Einaudi

Zoe Keating, Legions(war)

Yan Tiersen, L’Absente

Do you have a ‘secret weapon’ song or artist when you need go-to inspiration?

Video Game Soundtracks

Some interesting musicians to watch or Rising Stars – Rosina Kazi, Ensemble Mik Nawooj

Links:

https://www.facebook.com/Jacaszekmusic?fref=ts

http://ghostly.com/artists/jacaszek

https://soundcloud.com/brett-carson

https://soundcloud.com/winolasch  (Nick Wang)

https://www.facebook.com/ensemblemiknawooj?fref=ts

https://www.facebook.com/rosina.kazi/about

http://archive.org/details/prelinger

Fashion Fete

Performances/Screenings

Last night was DiverseWork’s Fashion Fete and we had a fabulous time dancing on the catwalk and in the rafters.  Here are some pics from rehearsal, hair, makeup and the performance.  Thanks for having us DiverseWorks!  Fashion by Ashley Horn.

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MFA Monday goes RETRO

MFA Mondays

MFA rightHappy Monday Framers!  Today we are flashing back to the VERY FIRST EVER MFA Monday Column.  Enjoy!!

 

 

 

 

Confessions of an MFA: Day 1

Recently, I’ve been thinking a lot about connections in dance and the dance community.  I’ve come to the conclusion that, really, the relationship between a dancer and company, a teacher and school, an artist and product, all follow the path of a romance.  First, there’s a honeymoon phase – everything is exciting and new, every word spoken is brilliant, every action is appealing.  Then you stumble upon your first fight.  Suddenly, those parts that were once so endearing are now incredibly irritating and need to change right now.  Finally, you settle into a comfort with each other, knowing and accepting the quirks and, hopefully, making each other a little bit better.

Such has been the nature of my relationship with dance.  It feels as though there are constantly parts of me in each phase of the relationship, continuously cycling between fighting with each other and comforting each other.  We break up and get back together.  It’s a messy and confusing relationship, and perhaps not always the most healthy one.  But when it’s good, it’s so good, and so I can’t let it go.

About six months ago, I made a decision that, many days, feels like the craziest one I have ever made.  Without a job or a plan in place, I packed up an oversized Uhaul, attached my car to the hitch, and drove across six state lines to move from the Bay Area to Denver, Colorado.

For many people, this would be a big deal, you probably should have done it sooner situation.  For me, the queen of planning, organizing, and budgeting, this was an epic, earth shattering life change, one which I did not handle particularly gracefully.  There was a great deal of time spent crying into a blanket, staring longing at a bottle of wine and realizing it was only 1 pm on a Tuesday, and so opening it was not acceptable.  I think I probably said “I’m getting on a plane back home tomorrow!” at least ten times.

In this haze of tears and wine (although it didn’t get opened at 1 pm, it certainly was opened eventually), I started to reflect on what exactly it was that I was missing so intensely.  Of course I missed my friends and family and knowing my way around.  But what truly lay at the core of my sadness was that I felt so alone.  I no longer had a community of any kind that I belonged to, and that was something I hadn’t ever experienced.

As an artist, our community is my inspiration.  The work that my friends, colleagues, and mentors are doing is what motivates me to do the work that I am doing.  Without being a part of that community in a new city, I felt completely devoid of stimulation, devoid of creativity.  I felt alone with my tumultuous relationship with dance.

I came to the realization that the dance community is my web of well-being.  They are the people that I go to when I want to sing the praises of dance and when I need to vent on how dance has treated me.  They are, for lack of a better description, my girlfriends.  And even though our community may not always be in the honeymoon phase, I think we always reach a place of comfort and support.

Slowly, as the months have passed, I am starting to find my dance community here.  It’s certainly not something that can be forced, but something that I can keep trying to build and develop.  It’s a new relationship and I just hope to hold off our first fight for as long as possible.

HeadShot2012Mary Grimes is a dancer, choreographer, writer, teacher, and working artist living in the Bay Area.  Since receiving her MFA in Performance and Choreography from Mills College, she has started working as a dance writer and critique, writing for such magazines as Dance and Dance Studio Life.  She has had to opportunity to work with accomplished choreographers including Trisha Brown, Yvonne Rainer, Molissa Fenley, and Marc Bamuthi Joseph.  Her choreographer has been presented nationally.  In the future, Mary hopes to continue her work as a dance writer and is excited to see where this path will take her.

 

The Persistence of Vision

Performances/Screenings
Hi Framers!  We have some more great news about another Framer’s show coming up tomorrow!  Dancer and Costume Designer Ashley Horn has an exciting show this Sunday at Frenetic Theater, 7pm.  I am thrilled to be a part of it!  The rehearsal process has been very exciting as she is testing the limits of our memory with movement and structure.  Find out more below and see the photos by Ashley Horn; Dancers: Shanon Adams, Lydia Hance and Mallory Horn.
  Persistence of Vision Photo by Ashley Horn Dancer Lydia Hance (1) Persistence of Vision Photo by Ashley Horn Dancer Mallory Horn (1)
The Persistence of Vision is an exploration of the ways that subtle evolutions in memories can compound, and over time transform events into things very different from the truth.  Persistence also touches on the difficulties people may have relating when their shared memories, believed to be identical, are disparate.
 Persistence of Vision Photo by Ashley Horn Dancer Lydia Hance
Dancers were each given varying amounts of information about the process, choreography, and structure and were asked to make decisions based on what they did or did not know.
Persistence of Vision Photo by Ashley Horn Dancer Shanon Adams (2)A set made of monochromatic symbolic items will be divided into compartmentalized sectors which dancers and audience move through.  The piece is set up as an installation and is meant to be seen by the audience from the inside, with viewers free to move from sector to sector at their own pace.
Persistence of Vision Photo by Ashley Horn Dancer Shanon Adams (3)
See you Sunday at 7pm!
Lydia