Free Events Thursday!

Free Events Thursday

I think you know what happens next….Free (and cheap) Events Thursday!!

 

Fire and Ice Carnival at Discovery Green

Friday, Nov. 22nd, 2013 at 6 p.m.

1500 McKinney St.
Houston, TX 77010

The Ice presented by Xfinity opens with a spectacular event celebrating Houston’s creative spirit. Take a spin around the Ice, watch ice sculptors at work, be dazzled by fire-breathing art cars, carve your name in ice, sit in a throne made of ice and watch kids play in snow.

 

Houston Civic Symphony concert featuring Wayne Brooks

Friday, Nov. 22nd, 2013 at 8 p.m.

Morris Cultural Arts Center at Houston Baptist University
7502 Fondren
Houston, TX 77074

Admission is free.  Website: http://www.civicsymphony.org

 

Fresh Arts’ Eighth Annual Winter Holiday Art Market Preview Party and Happy Hour

Friday-Sunday; Nov. 22nd at 6 p.m and Nov. 23rd -24th at 11 am.

Winter Street Studios
2101 Winter Street
Houston, TX 77007

$10 general public for Friday for the Preview Party; free for Fresh Arts members. But if you go on Saturday or Sunday then the admission is free!

Check out their website for more details! http://www.spacetaker.org/wham

 

Yoga on the Plaza

Saturday, Nov. 23rd at 9:00 am

Instructors from Bayou Bliss Yoga will lead a 60-minute invigorating practice of yoga postures (Hatha). This practice focuses on building strength and flexibility through a sequence of flowing postures, followed by meditation.

Bring a towel, yoga mat, and water. The event will be canceled in case of inclement weather.

Rothko Chapel
1409 Sul Ross St.
Houston, TX 77006

$10 suggested donation. Go to their website and look under the “Program” tab then click on “Season by Date” and register there! http://www.rothkochapel.org/index.php

 

11th Annual Dickens on Cypress Creek Christmas Market

Friday-Saturday; Nov. 22nd-23rd at 9:00 am-5 pm.

Cypress Creek Christian Church
6823 Cypresswood Dr.
Spring, TX 77379

Shop nearly 80 vendors and artists of crafts, merchandise, collectibles, antiques and food in an ambiance with a Victorian flair. A raffle benefiting the Pipe Dreams Organ Project, a project raising funds for a pipe organ in the Centrum, will be held hourly with more than 80 market items being given away. Tickets for the raffle range from $1 to $5 for 6 tickets.

 

21st Annual Artcrawl Houston

Saturday, Nov. 23rd, 2013 at 10 a.m-9 pm.

Mother Dog Studios
712 Walnut St.
Houston, TX

The original cluster of artists’ warehouses straddling downtown open their doors during Artcrawl Houston 2013. More than 180 artists and art organizations are participating in this free event.

 

Mercury presents Napoleon and the Battle of Nations

Saturday, Nov. 23rd, 2013 at 8 p.m

Wortham Theater Center
501 Texas St.
Houston, TX 77002

Box Office Hours: Mon-Fri 8am – 5pm

Tickets start at $10.

Join the brave and the unprecedented Napoleon on his grand quest — and penultimate defeat — in the Battle of Nations, a program that includes Haydn’s Mass in the Time of War and Beethoven’s Coriolan Overture. The concert, led by maestro Antoine Plante, features the University of Houston Concert Chorale.

 

Houston Symphony presents Tchaikovsky’s Symphony No. 4

Thursday, Nov. 21st, 2013 at 8 p.m.
Saturday, Nov. 23rd, 2013 at 8 p.m.
Sunday, Nov. 24th, 2013 at 2:30 p.m.

Jones Hall
615 Louisiana St.
Houston, TX 77002

Tickets: $25-$119. Visit their website at http://www.houstonsymphony.org/ or call at 713-224-7575 for tickets!

 

SonKiss’d Dance Theater presents InTime

Friday, Nov. 22nd, 2013 at 8 p.m.
Saturday, Nov. 23rd, 2013 at 8 p.m.
Sunday, Nov. 24th, 2013 at 6 p.m.

Houston ARTreach Studios
1930 Scott St.
Houston, TX 77003

Tickets are $7.30 and can be purchased at http://www.sonkissd.com/index.html
Produced by Christopher (YungChris) Thomas. InTime is a hands-on, face-to-face, intimate and inspiring experience between the audience and performers through contemporary and street dance, live painting, live music and spoken word.

Eat Well Wednesday!

Eat Well Wednesday Uncategorized

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We love favorable food!

It keeps things interesting and it’s always fun to play around with different flavors to see what you can come up with.  Living in San Antonio, means that we are surrounded by tons of Mexican food restaurants. We love to cook Mexican inspired dishes; enchiladas, taco salad, fajitas; and all make an appearance on our dinner plates.

To be honest with you despite the abundant Mexican restaurants here, my husband and I are not huge fans of eating out for a couple of reasons. One because we don’t know what is actually going in the food and the quality of the ingredients that are used. And second because it can be really expensive to eat out all the time. I would rather invest that money in quality, real food that we can prepare and enjoy ourselves. Just my feelings on eating out though, I know a lot of people rely on it because of busy schedules and they enjoy eating out. I firmly believe though that doing a little meal planning and prepping means meals don’t have to be a burden and can often be cooked, consumed, and kitchen cleaned in the same amount of time as sitting down for a meal at Chili’s.

So that is a little peek into our lives, lets’ get down to business and learn how to make your own taco seasoning.

First off, take a look at the ingredients for store-bought Taco seasoning packets. Spice and coloring is the first ingredients. Coloring?!  You also have some MSG and modified food starch. Umm….no thank you.

Taco-Seasoning-packet-225x300

 

Instead, gather these common pantry seasonings and make your own.

When a recipe calls for (1) packet of taco seasoning, I use about (4) Tablespoons of this homemade seasoning.

It is really simple.

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If you don’t already have these spices on hand, I suggest checking out the bulk spice section at your local grocery store. Spices can be expensive and while they don’t really go bad, it is so nice to be able to buy only what you need. There are a lot of times that I only pay .20 cents for a new spice I want to try in a dish or one that I don’t use very often and don’t want to spend $6.00 on a whole jar.

Homemade-Taco-Seasoning-with-labels

Homemade Taco Seasoning Ingredients

  • 4 tablespoons Chili powder
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Crushed red pepper flakes
  • 1 teaspoon Dried Oregano
  • 2 teaspoons Paprika
  • 6 teaspoons Cumin, ground
  • 4 teaspoons Sea Salt
  • 4 teaspoons Black Pepper

Combine all of these spices in a jar or small container and mix well.

When a recipe calls for (1) packet of taco seasoning, I use about (4) Tablespoons of this homemade seasoning.

Use to flavor your taco salad, fajita meat/ vegetables, soups, anything really!

Do you use pre-made spice packets or do you create your own spice mixture?  

Leave a comment below!

 

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0-1Jill Wentworth is leading us Wednesday by Wednesday into making better food choices and being more healthful. Tune in every Wednesday to get some great recipes and advice from someone who really knows health. In an effort to fuel her passion to serve as well has enhance the lives of others through their nutritional choices, she started Eat Well SA(San Antonio). Her vision is to educate you on how to incorporate a healthy array of foods into your life. Eat Well is not a diet, nor does it embrace any one specific dietary agenda. She also offers customized programs that are educational and teach you the tools you need to maintain healthy, well-balanced eating for your busy lives.

Tuesday Tunes!

Tuesday Tunes

Hey Framers!

Happy Tuesday!

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Every Tuesday look forward to music recommendations from professional dancers, choreographers, and artists! They will give you an inside look into what tunes get their creative juices flowing and what songs they absolutely can’t live without on their iPod. Excited? We are too! This week we bring you Rosie Trump!

Photo from Rosie Trump's MFA project

Rosie Trump holds a M.F.A. in Experimental Dance Choreography from UC Riverside.  She is a choreographer, dance filmmaker and educator.  Her teaching credits include Seton Hill University, Mt. San Jacinto College and Rice University. Trump is the founder and curator of the annual Third Coast Dance Film Festival and has recently accepted a position as Assistant Professor of Dance at the University of Nevada, Reno.  She is a Frame Dance Productions board member and “Tuesday Tunes” was originally her brainchild – we are so excited to have her kicking off the series!

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 Music That Moves Me

What music inspires you the most in the classroom; in the choreographic process?

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In the classroom, I live by Ray McNamara.  He has two albums Ray To Go and Ray to Go 2 Odd Times—run don’t walk to buy these albums here!  I have been teaching to this music for over five years and still find it fresh.  It’s indispensible for modern, creative dance, improvisation and choreography classes.

For choreography, I like to create and rehearse to music that has little to do with what I will eventually make.  I am a big fan of Motown.  I also like to shift between poppy dance music like Scissor Sisters and sad indie ballads from Iron and Wine.

When I am ready to set choreography to music, I usually have a few go-to artists like Múm, The Books, Colleen, and Matmos.

 

What are your three favorite tracks to teach a jazz class to?

Melody Gardot’s– Who will Save Your Soul191b8289c6b11fe6b62c3c72d5af0

Chris Issac’s– Baby Did a Bad Bad Thing

James Brown– It’s a Man’s World

 

What are your top tracks to get the rehearsal process going?

Yeah Yeah Yeah’s –Mapsamywinehouse300

The Dead Weather—60 Feet Tall

Amy Winehouse—Rehab

 

Pick 5 tracks that should be on every dancer’s iPod?

James Brown—Soul Power

Michael Jackson—The Way You Make Me Feel48669857-michael-jackson-news

R.E.M.—Stand

Adele—Rolling in the Deep

Aretha Franklin—Think

 

 

 

Do you have a ‘secret weapon’ song or artist when you need go-to inspiration?

Four Tet’s music, especially the albums There is Love in You and Rounds, always helps me out of a rut.

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Stay tuned for more musical musings next week! 

Are you a dancer/choreographer/artist with musical tastes and advice that you would like to share??? Contact emily.pau@framedance.org if so because we’d love to feature YOU on our blog! 

MFA Monday!

MFA Mondays
MFA right
 
featuring Sarah Wildes Arnett! 
 
Enjoy!

 

Going into graduate school, I always thought of an MFA as the desired end result. In reality, the journey to the MFA became much more important than attaining the MFA itself. Here I am, one year post-grad, and what I wouldn’t give to be living that journey again. I’m not saying that it’s all roses and butterflies, but the four years I spent working on my MFA (yes, FOUR!) were the most rewarding and selfish years of my life. When I say selfish, I’m referring to a number of things – for one, my time was completely devoted to dance in all forms. I spent hours upon hours dancing, choreographing, writing, reading, teaching, thinking, talking, performing (etc.) to the point that I probably spent less than 8 hours a day at home (sleeping) and it didn’t even phase me.

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Having a significant other, or even a pet, can be tough during this type of selfish study. Because it can be so draining and taxing, having some support system outside of your colleagues is important, whether it be a person or a pet. But be warned – they will get sick of you being gone! In order to do grad school (and I mean really do it) it requires an extreme level of sacrifice on the people (or animals) you are living with (maybe a dog isn’t the best grad school friend – go with a cat, they could care less about you anyway!). The key to successful support is communication and understanding.

Even now I struggle with communicating within my own support system, something I think many artists find. How do you explain an MFA in a meaningful way that is both accurate and understandable for people who aren’t in the arts? Something most people do not understand is that the MFA in Dance is a terminal degree, which puts it at an equivalent to a PhD for many fields. For academic jobs in dance, the MFA is the preferred degree, though many do have a PhD, but they are in areas such as education. My friends and family understand my job to some extent, but I still get called a “dance instructor” when being introduced to other people and its something I just have to either get used to hearing or get used to explaining how I’m not that different from other “professors” out there, I just get to enjoy what I’m doing a little more.

The best way I’ve found to tackle this is by having conversations and by convincing my family and friends to come out and actually see what I do in the professional world. They are almost always surprised that I do not do what they thought I did. It is not always easy to do, but I’ve found that getting in touch with what people do know and enjoy has been one of the best ways to start conversation and gear it toward what the larger dance world is all about. Many of my friends watch television shows like So You Think You Can Dance and if I can start conversation there, they’re much more open to trying to understand what I do and how it relates to the commercialized dance they enjoy watching from home.

A huge advantage of a full-time faculty position is the funding that is available for presenting work, given that the university and its budget supports it. I have been extremely lucky that various grants have been available to fund my travel to the different festivals I’ve participated in with my company, SWADanceCo. Because many university tenure and promotion documents have been revised to include creative work as scholarship, I have been able to continue choreographing and performing as a professional with the monetary support of my institution. Without this support, I would not be able to go out and get my work seen and share my art with the world. My colleagues have been brilliant supporters as well and I’m in a readily made environment conducive to active collaboration and interdisciplinary scholarship.

Support comes from many places and understanding how to build the net of support from all aspects of your life is extremely important. Without all walls supported, there are bound to be cracks in the foundation.

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IMG_0155Sarah Wildes Arnett is Founder/Artistic Director of SWADanceCollective and Assistant Professor of  Dance at Valdosta State University in Georgia. She received a Master of Fine Arts in Dance Choreography at the University of North Carolina at Greensboro in 2012 and a Bachelor of Arts in  American Studies from Vanderbilt University in Nashville, Tennessee. Sarah’s interests are interdisciplinary as she enjoys integrating her talents  in film-making, photography and music composition into her choreography while also expanding boundaries of genre and style. She continues to perform professionally with various companies and artists in the southeast. Most recently, she has performed and shown work at the MAD Festival (Atlanta), Alabama Dance Festival (Birmingham), NC Dance Alliance Annual Event (Greensboro) and RE:Vision by Forward Motion Theatre (NYC).  http://www.swadanceco.com/

Links We Like

Links We Like

WOW!

 

 

In honor of Veterans’ Day this week. Thank you.

 

 

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Hosting a party? Try these awesome recipes!

 

 

 

Cheesy Swiss and Bacon Dip

 

 

Ingredients

  • 8 slices center cut bacon, chopped
  • 8 ounces softened cream cheese
  • 1/2 cup mayonnaise
  • 2 rounded teaspoons prepared Dijon style mustard
  • 1 1/2 cups shredded Swiss cheese, available on dairy aisle
  • 3 scallions, chopped

Instructions

  1. Brown bacon in non-stick skillet over medium high heat. Drain crisp bacon bits on paper towels.
  2. In a mixing bowl, combine cream cheese, mayonnaise, Dijon, Swiss and scallions with cooked bacon.
  3. Place mixture in a shallow baking dish or pie pan.
  4. Place in microwave for 3 minutes. Stir.
  5. Place under broiler until top is browned.
  6. Or you can bake at 400 degrees bake until golden and bubbly at edges, 15 to 18 minutes.
  7. Serve with crackers or bread.

 

 

 

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Free Events Thursday!

Free Events Thursday

Guess what day it is….Free Events Thursday!

 

Starbucks: Buy 1, Get 1 Free!

November 13-17 2-5pm (Sorry! Had to put this up! It’s free…kinda)

Lunch + Look “Favorite Highlights” at Museum of Fine Arts

Friday, Nov 15 at 1:00 pm

Museum of Fine Arts
1001 Bissonnet St.
Houston, TX 77005

(713) 639-7300 ( I don’t know how much it is so here’s their number if you need it. Or you can look on their website)

Explore some of the best-known and best-loved works in the MFAH collections on this 45-minute tour.

Jazz Orchestra with Terence Blanchard

Friday, November 15, 2013 7:30 pm

Moores Opera House

3800 Cullen Blvd
Houston, TX 77004

It’s $12 to attend

The Music of Terence Blanchard: World renowned trumpeter/composer/band leader and Blue Note recording artist joins forces with the Moores School Jazz Orchestra.

HTX Bike Fest

Saturday, November 16, 2013 10:00 am

Market Square Park
300 Travis
Houston, TX 77002

Hosted by Black Gold Cycling, this festival brings cyclists and bike enthusiasts from all over the city to celebrate their favorite mode of transportation: bikes! The event kicks-off with an all-day swap meet boasting more than 50 vendors focused on the bike friendly lifestyle and will feature a variety of demos from various bike sports such as bike polo, bmx/fixed gear freestyle, various cycling contests, a huge obstacle race course and sprint contests presented by Texas Gold Sprint’em.

2013 HEART & STROKE WALK

 Saturday, November 16, 2013 at 9:00 am

Reliant Park
1 Reliant Park
Houston, TX 77054

Register here: http://heartwalk.kintera.org/faf/home/default.asp?ievent=1050550

Second Annual Mediterranean Film Festival

Friday, November 15, 2013 – Monday, November 18, 2013
7:00 PM to 10:00 PM

Rice Cinema Film Auditorium Rice Media Center
Rice University
6100 Main St
Houston, Texas, USA

This year we return with the second annual festival of films from around and about the Mediterranean Sea. All of last year’s nations – Greece, Turkey, Israel, Turkey, France, and Italy – will again be represented, plus several new entries, Slovenia and Croatia. Opening night and reception will be November 15, 2013 at 6:00 p.m.

For a schedule of films please visit: http://ricecinema.rice.edu/Events.aspx

Shepherd School of Music

Tea for Two: A Chamber Music Tea with The Shepherd Society

Sunday, November 17, 2013

2:00 pm-4:00 pm

Alice Pratt Brown Hall
Rice University
6100 Main St
Houston, Texas, USA

Call 713-348-3492 for more information or please visit theshepherdsociety.org

 

A delightful afternoon of chamber music, tea and scones. 

‘Music From Vienna: Early, Middle, and Late’
Program: Prokofiev Quintet in G minor, Op. 39; Haydn String Quartet in G Major, Op. 77 No. 1

 

Eat Well Wednesday

Eat Well Wednesday Uncategorized

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There are some scary ingredients in pre-packed foods and some most consumed convenience food is cereal and granola bars.  They make for quick breakfasts and easy snacks.

The good news is that you don’t have to sacrifice convenience for wholesome nutrition!  By making better choices at the store, you can make better choices for the food you choose to fuel you and your families bodies with.

 

 

Let’s do some comparisons, starting with granola bars.

 

 

Special-K-bars-300x150

(Hey Special K may only have 90 calories, but they almost have 90 ingredients too!  Yikes.)

Red flags in the ingredient list are hydrogenated oils, Red # 40, and BHT (A scary preservative used to lengthen shelf life, but is also found in embalming fluid and jet fuel.)  Here is a much better option…..

 

 

Cascade Farms Oatmeal Raisin Granola Bars

healthy-granola-bar

With half the ingredients of the Special K bars and very little preservatives, these would be a much better alternative to the sugar filled, artificial bars.

 

 

I would also HIGHLY RECOMMEND these delicious bars:

Be Kind Bars are the bomb!!

Not only are they well-balanced with protein, carbohydrates and fats, the ingredient list is stellar!!
Look for these sweet little treats at all major grocery stores and Starbucks.
 
 

Be-Kind-Bar-2

 

 

Remember to look for foods that have simple ingredients lists.  Eliminate the fake stuff, artificial ingredients and preservatives.  Go for the simple, wholesome, well-balanced snacks and your body will love you!

 
I hope this information helps you navigate the snack isle a bit better.  Be Well!
 
 
 
 
 
 
 
 0-1Jill Tarpey is leading us Wednesday by Wednesday into making better food choices and being more healthful. Tune in every Wednesday to get some great recipes and advice from someone who really knows health. In an effort to fuel her passion to serve as well has enhance the lives of others through their nutritional choices, she started Eat Well SA(San Antonio). Her vision is to educate you on how to incorporate a healthy array of foods into your life. Eat Well is not a diet, nor does it embrace any one specific dietary agenda. She also offers customized programs that are educational and teach you the tools you need to maintain healthy, well-balanced eating for your busy lives.
 
 

 

Tuesday Tunes!

Tuesday Tunes

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We’re loving Tuesday Tunes, which features the musical musings of our favorite artists! This week we have our very own framer and dancer extraordinaire: Jacquelyne Boe! 

 

JackieboeJacquleyne Jay Boe received her BFA from the University of Oklahoma, where she graduated as the Graduate of the Year from the Weitzenhoffer Family College of Fine Arts. In the process of receiving her BFA, she had the pleasure of dancing works by Alvin Ailey, Robert Battle, Mark Dendy, Jean Erdman, Austin Hartel and Pilobolus Dance Theater. Immediately out of college she performed internationally with Hartel Dance Group and The National Ballet of Paraguay in Asuncion, Paraguay. She also worked with Erick Hawkins Dance during Erick Hawkins Centennial celebration at venues such as Jacobs Pillow and the 92nd Y New York City, NY. Since moving back to Houston, she has worked with Frame Dance Productions, Hope Stone Inc., NobleMotion Dance, Alex Soares, Teresa Chapman and Recked Productions. Boe loves teaching all levels of dance and values human connections.

 

 

What music inspires you the most in the classroom; in the choreographic process? 

I am inspired by music that surprises and takes the mind on a journey.

 

What are your three favorite tracks to each a class to?

Recently, I have had live music in my classes by Kirk Suddreath and Kristen Jensen. So I did not know this one off the top of my head. I did some research in the iTunes play lists that I have made for teaching. Breathe Extended Version Mix by Telepopmusik is a staple for my floor warm-up, an audible reminder to breathe. Disneylandia by Jorge Drexler is a nice choice for the circular rond de jambe. The Avalanches song Frontier Psychiatrist is an eclectic choice of music, changing quality constantly. I like to use this for the choreography part of my class.

 

 

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What are your top tracks to get the rehearsal process going?

Always different and depends the on day. The other week I choreographed a section of my evening length work “What Lies in Wonder” and the cast warmed up to rap music that I listened to when I was in High School. Now, I don’t listen to rap very often but the rehearsal called for that type of music to inspire.

 

Pick 5 tracks that should be on every dancer’s iPod?

pod
Any classic tracks by Nina Simone, Patsy Cline and The Temptations.

 

Do you have a ‘secret weapon’ song or artist when you need go-to inspiration?

Oh yeah! My secret weapon is my own voice. Sometimes I sing for the leg swings portion of my class when I do not have the pleasure of a live musician. 

 

 

Look forward to more music inspirations next week!

Have a Terrific Tuesday! 🙂

MFA Monday

MFA Mondays

A post from our scholarly dance guru, Dr. Alexis Weisbord, to bolster your blah Monday! 

Read on Framers….

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On Networking and Building a Professional Community
 

 When entering a professional interaction, I think about the networking opportunities, whether these people can recommend me for a job, or if they may even be sitting on an interview panel.  The thing is, you never know when, where, or with whom a professional relationship might begin.

When I first meet people, I’m typically a pretty shy person, and I think I knew clearly somewhere in my first year of graduate school that I was in over my head. The idea that I needed to pass myself off, as a credible “professional” while surrounded by these accomplished people, seemed outlandishly impossible. I could have made the choice to leave school for a year or two and get what I needed to feel more confident in my work, however that simply isn’t my way. Tell me I can’t do something and I will travel to the ends of the earth to make it happen, so rather than believe that I wasn’t capable, I was determined to push through, no matter what that meant. I was 22, single and had nothing to lose…. except my pride

It can take me a long time to relax enough around new people, especially groups, to feel like I can share anything personal, so I got really lucky when a woman who graduated a year earlier than me from my undergraduate program also decided to go to UC Riverside for the same graduate program. Although she wasn’t someone I was social with at the time, we decided to live together because it meant it was half the price of living alone. We didn’t know each other well, and while we certainly had our ups and downs, we quickly learned that having someone to share your day with (especially the part at the end when you cried because you felt like a fish out of water) was better than being alone. She taught me to knit and I taught her the value of junk TV meant for teens. We learned which “Two Buck Chuck” wine we both liked and determined that any reason was a good one for champagne. She learned to cook the occasional red meat and I learned to enjoy my cereal with rice milk. But most of all, for the entire three years we lived together, we never had a bad day at the same time. This meant that when I was at my lowest, she felt confident enough to give me the words of encouragement I needed; when she was homesick, I was there to remind her of all the awesome things we were working on in our program.

For all of the drama that comes with living with someone you also work with (and we later shared an off campus employer), having my roommate meant a built-in support system, and together, we slowly got to know others in our program. I am not sure I would have accomplished this as quickly as I did if I had not had someone to help start the conversations. It is because of that one relationship that I went on to form friendships with people who have supported me in more ways that I can count. These women celebrated my marriage with me, were there in some of my deepest moments of personal despair, talked through research ideas with me, and provided me wonderful professional experiences.

All of this is relevant when approaching graduate school. Your peers are both your current and future professional community. Being professional, I believe, is crucial to being a successful graduate student, and not just for the sake of your professors. The way you present yourself in your coursework, and even socially to a certain extent, will attract people to you or put them off. They will either see you as pretentious or relatable, as a collaborator or a speed bump. They might appreciate you for your research skills and knowledge of psychoanalytic theory only, or they might know you are the person to help manage their first production after you graduate. The point is, by the time your first year is complete, your colleagues will know pretty much all your strengths and weaknesses as a professional. This becomes part of your professional identity, because you never know what institution your colleagues will end up at or who they might already know.  These people will be your greatest resource after graduation.

With that said, more than anything, these people will understand a part of your life experience that no one else can. If my experience is any indication, you will need them for years to come to help process what the graduate school experience was and how it has and will affect your future. I had a close knit group of friends from undergrad, but I missed out on them meeting their spouses. I missed out on the biggest productions they have produced in their careers thus far. I missed out on celebrating their honors and accomplishments. And they missed mine. Thousands of miles of distance will do that. However, it was my friends from grad school who I first introduced to my would-be husband. Those same women who I was so intimated by that first semester planned my bachelorette party. It was that shockingly brilliant group of people that helped celebrate my move in to my first home. So now I have two separate groups of people in my life, each with dramatically different first hand experiences. People from both eras in my life know me well, still to this day, and now I have this amazingly broad base of intelligent, driven and diverse artists and scholars that I can call on at any time. No matter what kind of professional or personal advice I might be in need of, there is someone in my life to give it. Some of them have a couple of more decades of life experience than me, others are in similar phases of life, but there is something for me to learn from every one of them. And more amazing than even that is that these women support me in everything, professionally and personally. They encourage me to do things when I am most afraid of failing, stop me before I do something in which I will definitely fail, and I know that if I do fail, they would still be there for me.

So when you meet people in your graduate program, take some time to get to know them not because of what they can do to further your career, but because of what they might offer your soul in your lowest and greatest moments. Some of them will likely become your extended family. And no matter the professional outcome of your graduate school experience, the personal rewards of these friendships will always be the greatest.

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397136_10100231328148394_276944621_nDr. Alexis Weisbord received her BFA in Dance from University of Minnesota and her PhD in Critical Dance Studies from UC Riverside. Alexis was a competitive dancer in high school and later spent over ten years directing dance competitions throughout the US. Her dissertation was entitled “Redefining Dance: Competition Dance in the United States” and she has a chapter, “Defining Dance, Creating Commodity: The Rhetoric of So You Think You Can Dance,” in the forthcoming Oxford Handbook of Dance and the Popular Screen.  Alexis has held positions as Lecturer in Global Studies at UC Riverside and Associate Faculty in Dance at Norco College. Currently she is an Associate Faculty member at Mt. San Jacinto College, Managing Director for The PGK Dance Project in San Diego, and founder/co-director of an emerging dance company, Alias Movement.

Links We Like

Links We Like

Hello everyone! Here is the newest installment of Links We Like!

 

Here are a few helpful life pro tips that could come in handy!

1. The screw end on your broom handle is the same size as your paint roller so don’t waste money on an extender

2. If you don’t have hair gel and you need some, use some sun screen or skin moisturizer

3. Use Coca-Cola to remove rust (video link: http://www.thatvideosite.com/v/11781/using-coca-cola-to-remove-rust)

4. Multi-task for muscle tone: Holding your stomach in while brushing your teeth, tightening your core through that red light. Surprising how many heel lift/crouch combos you can do while in the stand up tanning booth. Some are isometric, others active. You can be pretty creative, and while this won’t be a fitness routine, every bit helps! Just keep your balance, and your eyes on the road!

5. Putting dry tea bags or dryer sheets in smelly shoes or gym bags to absorb the unpleasant odor.

 

How to remove stems from strawberries (use a straw…get it?) ;P

 

 

 

Amazing aren’t they?