MFA Monday: Lauren Ashlee Small

MFA Mondays

MFA rightWhen Grad School Becomes Worth It

Part 2

Finding my way out of the airport, hailing a cab, riding into the city to the serendipitous sound of Alicia Keys singing Empire State of Mind, and finding my way to my new home created adventure enough! It was here that I poured everything into my dancing. I tried new styles, met an array of crazy, talented people and movers, and explored my own craft of choreography. I began to want more. Spurred on by the sights and sounds of the city I entered my work into dance festival after festival and found the choreography well-received. I auditioned for a dance company, a cruise ship, and a few musical tours for the experience, interned and understudied with a dance company and performed with another all while completing the program at Ailey and receiving a scholarship for my next two semesters of training.

Lauren Ashlee SmallIn New York I learned the value of hard work. With mandatory classes all morning and afternoon there wasn’t much time left for traditional work. Several days a week after class I booked it from Midtown to the Upper East Side to babysit the cutest kid in the world across from Central Park. I worked at Saks 5th Avenue as often as I could and picked up gigs here and there including weekend work for the 2011 New York Bridal Expo. I learned determination, commitment, and the power of resolve by pushing past obstacles in my technique, choreography, and performance, but more importantly in life. Dancenyc.org became my go-to website for audition postings and choreographic opportunities, and I used the small stage in the basement of the building where I lived to hold rehearsals for my various projects.

Between the load of classes, rehearsing, and walking everywhere I possibly could, I built up endurance and conditioned my muscles and mind in a new way. The struggle to walk up and down the busy streets of Manhattan and not get trampled was lesson enough in itself.

Everyone has a place to be, a strategy, and a story. It was this experience of walking that gave room for a lot of reflection and examination of my life and the lives of the people around me. As a result, I became more decisive. I figured out what I wanted, where I was going, and what worked for me. Most importantly, I soon realized that I wanted and needed to create more frequently and that I needed to feel respected and important in any environment that I was working in.

These two revelations proved vital to my next move.

Stay tuned for Part 3, coming next Monday.


 

Lauren Ashlee Small is originally from Springfield, IL. Her training began at Springfield Dance and the Springfield Ballet Company and continued in college where she completed a Bachelor of Fine Arts in Dance at Belhaven University. Lauren went on to study in The Ailey School’s professional division as a recipient of The Oprah Winfrey Foundation Scholarship and to perform with Amalgamate Dance Company and Dance Into Deliverance. Her choreography has been featured at The Ailey School, Belhaven University, American College Dance Festival, Undertoe Dance Festival at the 92nd Street Y, the New York Jazz Choreography Project, and in Amalgamate’s 7th Annual Artist Series. Lauren has interned with Free Arts of Arizona and Amalgamate Dance Company and was a guest artist at the 2012 Teen Arts Performance Camp in Washington, DC and Emmanuel Ballet Academy’s 2014 summer intensive in Juarez, Mexico.

 

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photo by Lena Silva

J.Boe and L. Gutierrez rehearsing “Divide by Five.”

 

 

 

 

 

 

Links We Like

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But asking for money is hard! Why artists need to do it, and not be afraid.

 

We love local breweries in Houston!  Sugar & Rice just put out this fun photo essay on Karbach.

 

Isn’t the gym the most amazing social experiment?   BuzzFeed rocks this one:

 

So You Think You Can Dance

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Hello, Framers! The dancers continued their fight for the number one spot in last night’s show. For the first time this season, the Top 10 were separated from their partners, and given SYTYCD  All-Star dancers. According to your votes from our SYTYCD Survey, Jacque LeWarne will win it all, and Tanisha Belnap and Emilio Dosal will go home. Let’s find out if you’re right!
 

So You Think You Can Dance: Top 10

SYTYCD_Google_Profile The top 10 dancers, of course, started the night with a very colorful spark! Dressed in all  neon colors, the dancers performed a fun routine choreographed by Jamal Sims. Last  night’s guest judge was Olympic gold medalist Tara Lipinski! We also learned that after  each Top 10 dancer performed, we would learn whether they would be safe, or in danger  of  going home.

First dancer of the night was Bridget Whitman paired with All-Star Brandon Bryant. For  the first time in So You Think You Can Dance history a Bollywood Disco dance was  performed, and it was choreographed by Nakul Dev Mahajan. Host Cat Deely revealed that  Bridget is in danger of going home. Next up is ballroom dancer Tanisha Belnap with All-  Star Ryan Di Lello. While dancing their Argentine tango, the dancers performed  impressive footwork. Tanisha seemed right at home with her dancing, and I think it  was her best dance of the season.  Our dancer from Houston, Emilio Dosal was up next  with his partner Jasmine Harper. He was portraying a king, and Jasmine was the king’s pet snake. Emilio really showed of his talent and knowledge of hip hop dance. He is in danger of going home. Valerie Rocky and partner Ade Obayomi performed a very uncertain jazz routine. Valerie’s regular cheery personality was challenged by choreographer Tyce Diorio. The judges remarked that her routine seemed “emotionally inconsistent.” Though she had criticize from the judges, she was safe from elimination. Another dancer that wasn’t at his strongest last night, was Rudy Abreu with All-Star Jenna Johnson. Their cha-cha, featured Jenna more than Rudy, and he definitely let her presence overpower his in the dance. America voted Rudy safe from leaving the show this week.

Another SYTYCD first, is a contemporary ballet duet choreographed by Travis Wall for dancer Jacque LeWarne and previous dancer Chehon Wespi-Tschopp. Jacque slipped back on her pointe shoes for the first time in weeks. Their dance was accompanied by the perfecting lighting, which showed their graceful shadows on the wall. Despite the exquisite performance, Jacque was voted in danger of elimination. Next dancer to hit the stage was Ricky Ubeda with All-Star Lauren Froderman, their ‘party’ themed jazz routine was choreographed by Mandy Moore. His impressive moves, sure did impress voters, because he was safe from elimination. The next dance was a Broadway routine  choreographed by SpencerLiff, for dancer Casey Askew and All-Star Kathryn McCormick. The romantic piece was accompanied by the popular Broadway song Maybe This Time by Liza Minnelli from the musical Cabaret. Casey is safe from elimination. One of my favorite performances of the night was Jessica with tWitch with a fun and flirty jazz routine. Last dancer to perform was Zack Everhart with Amy Yakima. Their dance was choreographed by my favorite Sonya Tayeh.  The dance told the story of one of Sonya’s friends who passed away, creating a deep and touching performance.

After each dancer had performed, singer Christina Perri took the stage and sang a song I love. Dancing with her were All-Stars Chehon Wespi-Tschop and Kathryn McCormick

We unfortunately had to say goodbye to Emilio and Bridget. (You were right about Emilio!) The All-Star pairings were announced at the end of the show. Jacque with All-Star tWitch, Ricky with All-Star Jaimie, Tanisha with All-Star Nick, Rudy with All-Star Allison, Valerie with All-Star Ryan, Zack with All-Star Makenzie, Casey with All-Star Comfort, and finally Jessica with All-Star Will.

 Take this week’s SYTYCD New Survey here! 

Frame Dance is Back!

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Framers, get ready to wash away those mid-week blues. Yesterday afternoon I had the opportunity to sit in on the dancers’ first  rehearsal this summer, so I can share a few fun details with you!
 
 

Frame Dance Rehearsal 

When I first arrived at the studio, I was delighted to meet the Frame Dancers in person. The dancers in rehearsal were Jacquelyne Boe, Alex Soares, Ashley Horn, Danielle Gonzaba, and Shanon Adams. Before dancing, we took the time to have a relaxing check-in, and the dancers shared their favorite Frame related memories. After our sharing and fun walk down memory lane, Lydia Hance led the dancers through an energetic warm up.

Afterwards, they were given an exercise to physically spell a quote through dancing. In each dancer’s way, they expressed the meaning of the words with fluid and also sharp movements, and with grace and emotion. They each spelled “Give me silence, water, hope; give me struggle, iron, volcanoes.” Watching the dancers was a wonderful example of artists working together to create something even greater. Every smaller exercise the dancers worked on was connected to make a larger piece of choreography. I loved having the chance to observe rehearsal, and I am going to continue to do so in the future.

by Rachel Kaminski; photo by Jonathon Hance

MFA Monday: Lauren Ashlee Small

MFA Mondays

MFA rightWhen Grad School Becomes Worth It

Part 1

Spring of senior year our classes were soon coming to a close. Before the southern heat would parade in full force, the spring weather was ideal for the occasional field trip outdoors for class. Spring of 2010 we experienced class in the studio, in the long carpeted hallway of the dance department, on the spiral wooden staircase of the Bitsy Irby Visual Arts and Dance Center, outside in the grass where the art majors often set up their easels, and in the soccer field we called, “The Bowl.”

We were masters of our own destinies,

or so it felt, as we created adaptable warm-up routines for our individual movement needs. We threw in a dollop of modern floor and center work, a dash of yoga, and a hint of Pilates or any delicious ingredients we could get our hands on. We had been prepped with the warning that technique class could be a less frequent part of our day-to-day routine after graduation, and we might be responsible for giving ourselves a thorough class or warm-up on a regular basis. At the time, I didn’t think much about the statement, but I would realize the truth of the admonition not more than a month after graduation.

After graduating a year early, I wanted some time to “get my life together.”

My break turned into a four-year stretch

and might have lasted longer had not I discovered some things along the way. Everyone says don’t stop after graduation. Continue to the next step of your education. I understand now why they say it. I felt like I lost a lot of momentum when I stepped out of the creative environment and didn’t have the same creative resources at my fingertips at all times.

It wasn’t just the loss of technique class that left me a little hesitant. Life after graduation is a completely different experience altogether! I had no set schedule, no daily classes, no full-time work experience, no prospects or job offers, and had only auditioned for one company in my life, the local ballet company that I had danced with in high school. I ended up in Phoenix, Arizona working as a nanny during a two month internship with an awesome organization called Free Arts of Arizona. During my four month stay in Arizona I took a whopping ONE technique class, and was left with a feeling of doom regarding the future.

I moved back home and stayed for about eight months. I took class, choreographed for the local company, taught at the studio where I grew up, and I believe I performed a few times during that season. At the time, it felt somewhat repetitious and a bit like a reenactment of my high school experience from a new perspective, but I was dancing again. In January, I auditioned in Chicago for some programs at The Ailey School on a bit of a whim and to my excitement was accepted. August 31st, I boarded a plane with two suitcases and a one-way ticket to the Big Apple. This move was to be my first time in New York City.

Stay tuned for Part 2 next week.

Lauren Ashlee SmallLauren Ashlee Small is originally from Springfield, IL. Her training began at Springfield Dance and the Springfield Ballet Company and continued in college where she completed a Bachelor of Fine Arts in Dance at Belhaven University. Lauren went on to study in The Ailey School’s professional division as a recipient of The Oprah Winfrey Foundation Scholarship and to perform with Amalgamate Dance Company and Dance Into Deliverance. Her choreography has been featured at The Ailey School, Belhaven University, American College Dance Festival, Undertoe Dance Festival at the 92nd Street Y, the New York Jazz Choreography Project, and in Amalgamate’s 7th Annual Artist Series. Lauren has interned with Free Arts of Arizona and Amalgamate Dance Company and was a guest artist at the 2012 Teen Arts Performance Camp in Washington, DC and Emmanuel Ballet Academy’s 2014 summer intensive in Juarez, Mexico.

 

So You Think You Can Dance

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  Welcome back, Framers! Last night’s episode was even more eventful as we said goodbye to four dancers instead of two.
 

So You Think You Can Dance: Top 14

The show was kicked off with a group dance which was excellently choreographed by Stacey Tookey.  The 14 dancers performed gracefully and you could also sense a hint of darkness in their movements. After their  great performance, we welcomed guest judge Christina Applegate, and learned which six dancers were in danger  of elimination fans voted last week. These dancers were Casey Askew, Serge Onik, Teddy Coffey, Carly Blaney,  Emily James, and Jessica Richens. These six contestants would have to perform their solos throughout the night  in an attempt to please the judges one last time.

The first couple to perform were contestants Emilio and Bridget, with their fiery jazz routine. Their choreographer Ray Leeper described the dance as being a story of a demon on a mission from hell, trying to get someone to sell his soul.  Next up was Tanisha and Rudy with a contemporary dance choreographed by Mandy Moore.  The couple handles the demanding choreography excellently, even with the many challenging lifts and turns. Then it was time for Serge to perform his solo that could either save him, or send him home. His dance was full of energy, but it seemed like his technique was lacking. When we turned back to the couples, we watched Zack and Jacque‘s Paso Doble choreographed by Jean-Marc Genereux. The dance tells the tale of  a vampire (Zack) bringing Jacque back to life, with extraordinary costumes. Mary Murphy claimed that it was “love at first bite,” and the judges all wore fake vampire fangs, giving the two dancers a laugh. (excuse me, what??) Carly‘s solo was graceful and perfectly accompanied by the song “Not About Angels” by the artist Birdy.

Giving the contestants a break, two SYTYCD finalists Cyrus and tWitch talk about their involvement in the new Step-Up movie, Step-Up All In. They also talk about going from TV to film. This is tWitch’s third Step-Up movie, but only Cyrus’s first.

 

When we get back to the dancing, we get to watch Emily and Teddy perform their jazz piece. For both dancers being in danger of being eliminated, the dance seemed uncoordinated and they certainly would need to make up for this dance in their solos. Speaking of a solo, then it was Casey‘s turn to dance for his spot on the show. His dance showed off his flexibility and he performed many turns in his routine. After Casey’s solo, it was then Emily‘s turn, she performed a charming modern ballet piece that proved that she really did have what it takes to remain on the show. Playing to his strengths, Teddy hit the stage with a hip hop solo, which proved to really be his dance style. Taking a break from the solos, we turned to watch Serge and Carly’s fun quick step. The last solo of the night was a modern ballet routine performed by Jessica, to a Beyonce song. The final couple dance happened to also be one of my favorites of the entire night. Valerie and Ricky’s hip hop routine was performed to the very popular song “Turn Down For What” by DJ Snake and Lil Jon. Choreographed by ‘Pharside’ and ‘Phoenix’, the dance tells the story of a witch doctor and his voodoo doll. Their movements are sharp and remain on the music, and Valerie even manages to perform a leg wave while in a side split!

With the couple dances over, it was finally time to watch the top seven girls perform together in a contemporary routine choreographed by Mandy Moore. The girls were completely synced the entire time, and it made for a truly beautiful dance.

The dance crew Academy of Villians took the stage and completely smashed it. Choreographers ‘Pharside’ and ‘Phoenix’ are members of this dance crew, as we first learned here.

After the fantastic dance crew, we got to watch the also very fantastic and talented top seven guys take the stage with their routine by Travis Wall. This is one of my other favorite dances of the night, as it tells the story of lost souls at sea. Their movements are very wave-like and synchronized, the entire dance just proved that the men of SYTYCD can really bring it.

Once we watched all the exquisite dances of the night, we had to say goodbye to Teddy Coffey, Serge Onik, Carly Blaney, and Emily James. The judges chose to save dancers Casey Askew and Jessica Richens.

*written by our social media intern, Rachel Kaminski

Eat Well Wednesday

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246 Healthy Recipes (That Won*t Break the Bank) Check out more pics like this! Visit: http://foodloverz.net/Easy And Simple Healthy Recipes -  I've been trying to find a great 'green smoothie'. This one sounds delicious

 

Frozen Bananas 

2 bananas

1/4 to 1/3c chocolate chips

1/4 to 1/3c peanut butter

Unsweetened coconut flakes

Set out a large plate with wax paper on it. Cut up the bananas. Heat the peanut butter and chocolate chips on high for minute. stir until smooth. Dip the banana pieces in the mixture. Lay on the wax paper. Use the remaining mixture to spoon over the tops sprinkle the unsweetened coconut flakes on top. Freeze for about an hour until hardened.

 

FROZEN BANANA BITES  . 2 bananas 1/4 to 1/3c chocolate chips 1/4 to 1/3c peanut butter Unsweetened coconut flakes  Set out a large plate with wax paper on it. Cut up the bananas. Heat the peanut butter and chocolate chips on high for minute. stir until smooth. Dip the banana pieces in the mixture. Lay on the wax paper. use the remaining mixture to spoon over the tops sprinkle the unsweetened coconut flakes on top. Freeze for about an hour until hardened.

 

 

Southwest Black Bean Salad

 

15.5 oz can black beans, rinsed and drained

9 oz cooked corn, fresh or frozen (thawed if frozen)

1 medium tomato, chopped

1/3 cup red onion, chopped

1 scallion, chopped

1 1/2 – 2 limes, juice of

salt and fresh pepper

1 medium avocado, diced

Combine items in a large bowl. Squeeze fresh lime juice to taste. Marinate in the refrigerator 30 minutes.

South west black bean salad with avocado  http://thegardeningcook.com/best-healthy-recipes/best-healthy-recipes-page-2/

 

Tuesday Tunes: What students like to hear

Tuesday Tunes Uncategorized
Hey, Framers! I hope you’re ready for a special edition of Tuesday Tunes. Today, I’ll be talking about my tunes and what I enjoy hearing when I’m dancing. 
 

Tuesday Tunes: Rachel’s Tunes

As a dancer, of course I have my own musical preferences when I take class. Normally in a class you can’t just pick your own music to dance to, so you’re using the music that your teacher provides. Dancing to music you enjoy always makes those everyday classes even more fun than they already are, or even give you that extra kick of energy at the end of class. Here’s some bands I always love to dance to.

Bastille

 

Phantogram

 

 

Lo-Fang

 

 

The xx

 

Have fun listening!

*by Frame Dance Social Media Intern Rachel Kaminski